Old Woman Throws a Ball
October 12, 2009 3:06 PM | permalink
At some point you've probably found yourself wondering, "How far could a 100-year-old woman throw a shot put? Five feet? Six feet?"
How about thirteen feet...and four inches.
That's what great grandmother Ruth Frith did at the World Masters Games in Australia.
Her training secrets? She doesn't drink or smoke and she doesn't eat vegetables.
Frith won a gold medal at the quadrennial games, which isn't that impressive, since she was the only one in her 100+ age category.
Posted by Danny
